Posted by fit1crossfit
5×5 box squats
Fight Gone Bad
Posted on October 19, 2012, in Crossfit Websites. Bookmark the permalink. 2 Comments.
what are box squats? dont mean to sound dumb im not familair, i know what i think it is.
Check out this video from westside barbell http://www.youtube.com/watch?v=Ue_GrU4mhqc
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