October 19th

Oct 19

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5×5 box squats

WOD
Fight Gone Bad

Posted on October 19, 2012, in Crossfit Websites. Bookmark the permalink. 2 Comments.

  1. john fuller | October 31, 2012 at 12:40 pm

    what are box squats? dont mean to sound dumb im not familair, i know what i think it is.

    Reply

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