April 17th

Apr 17

Posted by

Skill: split jerk 8×1

WOD: 21-15-9
OHS 75/55
SDHP 75/55
T2B

Buyout: 100 ab mat sit-ups for time

Posted on April 17, 2013, in Crossfit Websites. Bookmark the permalink. Leave a comment.

Leave a Reply

Fill in your details below or click an icon to log in:

Gravatar
WordPress.com Logo

You are commenting using your WordPress.com account. ( Log Out /  Change )

Google photo

You are commenting using your Google account. ( Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. ( Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. ( Log Out /  Change )

Cancel

Connecting to %s

<span>%d</span> bloggers like this: