Daily Archives: May 7, 2013
May 7, 2013
Skill: Box Jump for Height
WOD: Fran
21-15-9
95/65 Thrusters and Pullups
WOD 2: Elizabeth
21-15-9
Power Cleans 135/95 Ring Dips
Skill: Box Jump for Height
WOD: Fran
21-15-9
95/65 Thrusters and Pullups
WOD 2: Elizabeth
21-15-9
Power Cleans 135/95 Ring Dips