How To Start
The Elements Course is designed to set you up for success prior to entering our general classes. The movements we perform are unique and take some time and practice in the beginning to learn how to execute them properly. You will be educated on what CrossFit is and why we think it is a great way to get you fit.
Elements Class is limited to 5 people and is 3 classes.
Email us at Fit1crossfit@gmail.com to get started, or call us at 419-565-3913, or 419-529-6444